Fun Food Nutrition Lessons Read, Listen & Learn
Class 8 – English
Unit Two : Food & Nutrition
Welcome to Unit Two: Food and Nutrition! This engaging lesson introduces kids to healthy foods like rice, lentils, bananas, grapes, and fish through fun visuals, building essential reading and listening skills.
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Dive into the world of balanced diets and nutrition basics. Learn silently to spot key info, listen for details, ask smart questions, and write clear answers—all centered on everyday healthy foods that fuel your body and mind.
Learning Goals
- Read silently to find food nutrition facts.
- Listen actively for important information.
- Practice writing answers to nutrition questions.
Check Your Self
Food & Nutrition Unit 2 MCQ
Kids Learning Quiz 2026
Total Questions: 30 | Time: 10 Minutes
| Fun Food Nutrition Lessons: Read, Listen, and Learn Guide PDF | Click here |
Unit 2: Food & Nutrition – Hand Notes

Class Level: Primary Kids | Skills: Silent Reading, Listening, Q&A Writing
📸 Visual Foods Reference
textBowl + Spoon = Lentils (Dal) | Curved Fruit = Banana
Powder/Flour = Carbs | Cluster = Grapes
Swimming Fish = Protein | Grain = Rice/Chal
🎯 Learning Objectives
- Silent Reading – Find food facts quietly
- Active Listening – Catch nutrition info from audio
- Q&A Practice – Write answers about healthy eating
- Identify Nutrients – Match foods to body benefits
🥗 Food Groups Chart
| Food | Picture | Main Nutrient | Body Benefit |
| Rice/Chal | Grain bowl | Carbohydrates | Energy |
| Lentils/Dal | Bowl+spoon | Protein (plant) | Muscle growth |
| Fish | Swimming | Protein (animal) | Strong muscles |
| Banana | Curved | Vitamin C, Potassium | Immunity, heart |
| Grapes | Cluster | Vitamin C | Antioxidants |
| Flour | Powder | Carbohydrates | Quick energy |
📝 Key Nutrition Facts
text
Carbs (Rice/Flour) → Energy for play & study
Protein (Fish/Dal) → Build strong muscles
Vitamins (Fruits) → Fight germs, healthy skin
Balanced Plate = Rice + Dal + Fish + Fruit
💡 Practice Skills Guide
text
1️⃣ SILENT READING:
• Look at pictures
• Find food names silently
• Note nutrition benefits
2️⃣ LISTENING:
• Hear food names
• Catch nutrient words
• Remember picture matches
3️⃣ WRITING Q&A:
Q: Which food gives energy?
A: Rice and flour give energy
Unit 2: Food & Nutrition – Complete Practice Set
📚 Question & Answer (10 Qs)
Q1: What foods are shown in the unit pictures?
A: Rice, lentils (dal), fish, banana, grapes, flour powder.
Q2: What does silent reading help you find?
A: Food names and nutrition information silently.
Q3: Name the skill where you write answers.
A: Practice writing answers to questions.
Q4: Which food gives energy (carbohydrates)?
A: Rice and flour powder.
Q5: What does fish provide to the body?
A: Protein for strong muscles.
Q6: What fruit is curved in the picture?
A: Banana.
Q7: How many food groups are in the images?
A: 4 groups – grains, protein, fruits, legumes.
Q8: What is nutrition?
A: Food that gives body energy and health.
Q9: What grows in clusters in the picture?
A: Grapes.
Q10: Best practice for learning this unit?
A: Read silently → Listen → Write answers daily.
➖ Fill in the Blanks (10 Qs)
- Bowl with spoon shows _____ (lentils/dal).
- _____ reading means read without speaking.
- Fish provides body with _____. (protein)
- Rice gives quick _____. (energy)
- _____ are shown as cluster fruits. (Grapes)
- Unit teaches listen for _____. (information)
- Banana grows on _____. (trees)
- Lentils are plant _____. (protein)
- Practice skill is write _____ to questions. (answers)
- Healthy plate needs all four food _____. (groups)
📊 Column A ↔ Column B Matching (10 Qs)
| Column A (Food/Picture) | Column B (Nutrient/Benefit) |
| 1. Rice | A. Vitamin C |
| 2. Fish | B. Carbohydrates/Energy |
| 3. Banana | C. Plant Protein |
| 4. Lentils (bowl) | D. Animal Protein |
| 5. Grapes | E. Potassium |
| 6. Flour powder | F. Cluster fruits |
| 7. Silent reading | G. Carbs/Energy |
| 8. Listening skill | H. Find info quietly |
| 9. Writing practice | I. Catch audio info |
| 10. Unit 2 goal | J. Answer questions |
Correct Matches: 1B, 2D, 3E, 4C, 5A, 6G, 7H, 8I, 9J, 10F
✅ Answer Key
Fill in Blanks: 1. lentils 2. Silent 3. protein 4. energy 5. Grapes 6. information 7. trees 8. protein 9. answers 10. groups
Perfect Score Practice: Do all sections in 15 mins daily! 🌟
true flase
Unit 2: Food & Nutrition – True/False Questions (20 Qs)
✅ True/False Practice Set
1. Rice gives energy to the body.
True
2. Fish in the picture has legs.
False (Fish has fins)
3. Silent reading means read without speaking.
True
4. Banana grows on trees.
True
5. Lentils are animal protein.
False (Plant protein)
6. Unit teaches listening for stories only.
False (Listen for information)
7. Grapes grow in clusters.
True
8. Practice skill is drawing pictures.
False (Write answers)
9. Balanced plate needs all food groups.
True
10. Flour powder provides protein.
False (Carbohydrates/energy)
11. Bowl with spoon shows fish.
False (Shows lentils/dal)
12. Nutrition means body fuel and health.
True
13. Only fruits give Vitamin C.
False (Many foods give vitamins)
14. Unit 2 is for adult learning.
False (Kids learning)
15. Writing answers helps practice skills.
True
16. Rice is a protein source.
False (Carbohydrate source)
17. Images help remember food names.
True
18. Fish helps build strong muscles.
True
19. Silent reading finds math problems.
False (Finds food info)
20. Healthy eating needs rice + dal + fish + fruit.
True

Is Food and Nutrition Unit 2 PDF available for free download?
It depends on the publisher and copyright policy. Some schools or education boards share official PDF files on their websites or learning platforms, while others may restrict access or sell the material. Always download from trusted and legal sources.
You can also find the Food and Nutrition Unit 2 PDF for free on our website — FlowzByte.
Where can I find the official PDF?
Check your school website, your teacher’s Google Classroom, or the official education board website. Also, you can find the PDF on our website — FlowzByte.
Where can I find the answer key?
Teachers often provide the answer key. Some guidebooks also include solved answers. You can also find the Food and Nutrition Unit 2 Answer Key on our website — FlowzByte.
Why is Food and Nutrition important for Class 8 students?
It teaches students about healthy eating habits and balanced diets. Detailed notes and PDFs are available on FlowzByte.
How can I improve listening skills?
Listen carefully, note key points, and practice regularly. Practice materials are available on FlowzByte.
Conclusion
Food and Nutrition Unit 2 is very important for Class 8 students because it teaches healthy eating habits, balanced diets, and the importance of different food groups. By practicing the questions, listening carefully, and understanding the lessons, students can improve both their knowledge and exam performance.
For complete notes, answer keys, MCQs, listening solutions, and PDF downloads, all materials are available on FlowzByte.
All the answer and metarial use from NCTB govt. books.
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